What we do best
We offer person-centered Expressive Arts Classes, Mentoring, Music Therapy, Sound Therapy and performances - These approaches offer activities in which words and sound are used to inspire, enliven, treat physical/emotional concerns, and learn new life skills. Bookings are currently available online, and in Hampstead, London. To support government required isolation - video and phone sessions are now available, and are especially effective when used with headphones. With eased lockdown rules, we are now booking small group sound bath sessions. Limit of 4 persons following covid guidelines of masks and sanitization.
If you are are experiencing stress, life transitions, chronic pain, isolation or you if you find it difficult to express yourself with words, this might be for you. If you are a person that feels creatively blocked, burned this is a call to inspiration. If you are just wishing to develop better interpersonal relating skills, or explore personal growth to increase self awareness, book a class or a sample session at no cost, and see.
The groups focus on leading authentic and creative lives, giving our inner artists full voice. Greatly influenced by Julia Cameron's Artist's Way, we also encourage creativity as a spiritual practice. Here is a lovely link to a BBC 4 Radio interview that focused on Sound Therapy and Music Therapy